Pro Drill Library
Shooter on goal line, second shooter high slot. Puck at goal line.
Goalie in RVH. Puck moves up — transition to VH → push off post to slot shot. Alternate posts. 6 reps × 3 sets.
Two shooters below the dots. Passes cross-crease.
Pass → butterfly slide → recover to skates → second shot from opposite side. 5 sets × 4 reps.
D-man at point, F-screen in front, targets in corners.
Point shots through screen. Goalie must direct rebound to designated corner. Screener moves each rep.
3 shooters — left dot, slot, right dot. Coach calls the shooter last second.
Coach whistles a color — that shooter releases. Goalie must read release, drive angle, control rebound.
Shooter starts at center ice with puck.
Live breakaways with a rule set — round 1 shots only, round 2 dekes only, round 3 shooter's choice. Track win rate.
Puck dumped in from red line, F1 forechecking.
Goalie plays puck — reverse to D, rim to strong side, or freeze if late. Communicate loudly.
3v3 half-ice with a shot clock.
Play live 3v3 with 20-sec possessions. Reset on any whistle. Goalie tracks reads, angles, freezes.